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19 Sep 2018 The keto diet, short for "ketogenic," involves eating a high amount of fat, a moderate amount of protein and very few carbs — even fruit is off the
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May 06, 2020 · Custom Keto Diet is an advanced customized keto diet plan that focuses on ones’ fitness, body type, and taste buds. Rachel Roberts has designed a unique diet plan, which can be set according to Dec 24, 2019 · The ketogenic diet, called keto for short, is a diet focused on a low intake of carbohydrates combined with a high intake of fat. The lack of carbohydrates in the diet puts the body in a metabolic state called “ketosis”.
Aug 07, 2019 · The “keto” diet is any extremely low- or no-carbohydrate diet that forces the body into a state of ketosis. Ketosis occurs when people eat a low- or no-carb diet and molecules called ketones
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