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The ketogenic diet is a low-carb, moderate-protein, high-fat diet not unlike the Atkins diet and other low-carb diets. By dramatically reducing your carbohydrate intake and upping your healthy fat intake, your body is required to switch its go-to fuel source from glucose (sugar) to ketones (from fat) .
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The low-carb, high-fat ketogenic diet is promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children with
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