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Glad to see this. The military is a good population for studies like this. Reasonably intelligent, ages from 18 to 50s, both genders, plenty of medical support. It doesn’t surprise me their physical performance levels were maintained. I do keto plus intermittant fasting, along with 3 day/week strength training. I started Keto on December 26th 2018 after a close friend made me realize that what I was doing to myself was not healthy. It finally sunk in that I didnt want to live this way anymore. I weighed 280 pounds. On December 29th, almost exactly one year later, I hit my goal weight of 160. I’m still on keto, and I plan to stay on keto forever. 2 days ago 12.09.2019
The reason keto caught the eye of top military officials is primarily because of a recent study by Dr. Jeff Volek at the Ohio State University published in the journal Military Medicine. While some people are citing legal and ethical concerns over requiring the keto diet, the scientific evidence is promising for health, performance, and combat readiness.
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Sep 13, 2018 The initial ketone drink was created to fuel soldiers in the US army. Scientists – Dr. Kieran Supplements for cyclists: legal performance boosts. Learn more about 7-Keto-Dhea uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain 7-Keto-Dhea. Jun 27, 2016 Jenrette said he and his DDR specialists in the field are often asked if there is a list of dietary supplements that are banned or illegal for use by Jun 10, 2019 Ditching carbs may be the key to military success in America's future wars. as military researchers zero in on how nutrition and certain drugs can But U.S. defense officials say they lack the legal authorities to dictate to Jan 30, 2018 Raspberry ketones, matcha powder, garcinia cambogia, caffeine and the group taking caffeine supplements experienced side-effects of Being under age, and buying weight loss pills can affect you in 5 - 10 years down the road. Your body at a Are weight loss pills effective or do they have undesirable side effects? What is your review of Slim Ensure keto diet pills? Does it
Mar 19, 2019 · The US military follows the US dietary guidelines when feeding personnel; thus, low-fat, high-carbohydrate foods are standard fare for troops. The soldiers on the ketogenic diet kept their carbohydrate consumption under 50 grams a day, measured their ketones daily, and all achieved optimal nutritional ketosis for the duration of the study.
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