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One of the best benefits of a ketogenic diet is its ability to make you feel less hungry (i.e., it suppresses your appetite). If you’ve been into weight-loss or dieting, then you’ll know that this is a huge benefit. So much so that drug companies make lots of money selling appetite-suppressing pills.
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Ketone supplements are claimed to put your body into ketosis without having to follow a ketogenic diet. This article tells you whether exogenous ketone supplements can aid weight loss.
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